Trehalose is a plant sugar that has potential benefits to health:

1. it doesn't raise blood glucose levels
2. it doesn't raise insulin levels
3. it doesn't lead to weigh gain
4. it is free from chemicals

Trehalose has been shown to benefit:

1. athletes when used in sports drinks to aid blood sugar levels, energy levels and endurance
2. people with all manner of neurological challenges - the exact mechanisms are still being researched
3. people with low energy levels
4. people who struggle with weight management

Recommendations for use:

• up to 6 teaspoons/day 
• use in drinks, sprinkle on food or eaten directly off the spoon